Quitting smoking is by many accounts the hardest thing that a person can do. However, those who successfully quit often state that it is the most rewarding thing they have ever done. I don’t need to go into boring stats that you’ve heard a thousand times—you already know that smoking is bad for you. So what’s something about tobacco that you didn’t know? How about that it’s a poisonous plant. Fact: in order for the tobacco plant to protect itself from bugs it secretes nicotine to ward them off. You wouldn’t smoke poison oak would you? Ok. Maybe that’s not exactly a fair comparison, but you get what I’m trying to say.
I’m willing to bet real money that most smokers wish they weren’t smokers. If you’re trying to quit smoking, understand that it will be one of the most difficult things you will ever do in your life; but remember, nothing that is extremely rewarding is ever easy. If you’re serious about quitting, follow these tips and you will be well on your way to a smoke-free life. Continue reading





